Migraine Xplained


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Migraine Xplained

Migraine Xplained is here to help Australians living with migraine by providing a range of medically reviewed resources. Learn about migraine and the various management options or listen to a series of podcasts where leading doctors and patients talk about relevant migraine topics.

Meet Jo

Hey, I'm Jo. I'm a yoga teacher and a mum of two boys, living in Sydney.

I've been living with migraine for a number of years now and whilst I still find it challenging when a migraine attack comes on, I am now more prepared to deal with it. I have been working with my neurologist on a treatment and management plan that works for me which helps lessen the severity and number of attacks I get per month.

If you are living with migraine and not satisfied with your management plan, go back to your doctor to discuss other options. You don't have to endure it in silence.

I hope my story can help others who might be out there living with migraine and just 'putting up with it'. Go do something about it and get the right help and plan in place so you can better live your life!

Migraine Podcast Series

Take a listen to our podcast series where we hear from Migraine Xperts and real stories from those living with Migraine.

Question Guide for Your Next Appointment

Download our question guide for your next appointment with your doctor to make sure you are on the right management plan for your needs.

Find a Doctor Who Specialises in Migraine

If you don't currently have a doctor to help manage your migraine disorder, don't endure it in silence! Make sure you visit the ANZ Headache Society to find a directory of neurologists and doctors who specialise in migraine and can help you with a management and treatment plan.

Migraine Xperts

View the team of experts who have been involved in the development of Migraine Xplained.

Photo of Dr Bronwyn Jenkins

Dr Bronwyn Jenkins

BMed FRACP, Neurologist

Read more

Photo of Dr Christina Sun-Edelstein

Dr Christina Sun-Edelstein

MD FRACP, Neurologist

Read more

Produced in Partnership with

Migraine Australia

Migraine Australia is a national patient advocacy organisation to support all Australians living with migraine and their families. Through advocacy, information and support, and led by people living with migraine, our mission is to actively and demonstrably improve the quality of life and wellbeing of all Australians living with migraine and their families, and reduce the burden of migraine on both those directly affected and the broader community, through the prevention of migraine attacks, medication overuse headache, and other migraine-related conditions.


Migraine & Headache Australia

Migraine & Headache Australia is a nationally registered charity to support the millions of Australians affected by migraine or headache. Its mission is to provide trustworthy and reliable information, fund research, advocate and support people living with headache and migraine conditions. Migraine & Headache Australia is a division of the Brain Foundation established in 1970 by neurologists and neurosurgeons to fund world-class research Australia-wide into brain and spinal disorders, diseases and injuries, including migraine and headache.


Kindly Supported By

About Medicine X

Medicine X Story

Working as a medical doctor, Medicine X founder, Kim Chilman-Blair realised that far too many people are confused about their diagnoses, their conditions, and their treatments. The language that doctors use, and what everyday people understand can be two totally different things.

Here at Medicine X, we believe that everyone should feel informed and empowered so they can engage with their doctors and be involved in making medical decisions. That’s why Medicine X isn’t just another boring and complicated fact sheet – we explain medical issues through stories based on real people. It’s relatable, simple, and gives you the information you need.

We hope this helps you on your journey!


Dedicated Team

The Medicine X team is made up of doctors, artists and creative writers that all work to make sure the information is easy to understand, both in content and visuals.

The information provided by Medicine X is of a general nature and is not meant to be exhaustive or apply to your specific medical needs. Any information should not substitute or overrule the advice, diagnosis or treatment suggested by your doctor. Never disregard professional medical advice or delay in seeking it because of something you have read on Medicine X websites, apps, email communications or in our communities. If you think you may have a medical emergency, call your doctor or emergency services immediately.

If you are engaging with Medicine X please note that you’re agreeing to our Terms and Conditions and our Privacy and Data Policy.

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